Neil Howe interviews today’s guest, Dr. Elaine James. She is licensed physical therapist and a certified athletic trainer. She graduated from the University of St. Augustine with a focus on manual therapy. She helps anyone in chronic pain to get back to the activities and hobbies they love, without surgery, injections or pain medication. Elaine started her healthcare career as an athletic trainer helping college athletes get back to their sport, but since changed her focus to treat patients with chronic pain to get back to life.
Listen as Dr. James explains the importance of relaxing and breathing to prevent injury and chronic pain.
To learn more about Dr. Elaine James, contact: