In this show, host Neil Howe talks with Dr. Lauren Polivka DPT about the need for physical therapy for elite and lifetime athletes. Dr. Lauren discusses how weightlifters, endurance athletes, and CrossFit enthusiast have a hard time slowing down for repair and recovery when their body is in pain.
Listen in as Dr. Polivka explains some of the challenges top athletes have as well as some of the misconceptions and common mistakes they make that lead to going to see a trained physical therapist.
As a performance athlete herself, Dr. Lauren Polivka knows the habits, needs and desires competitive athletes have and knows how to get them back into shape so they can continue doing the things they love.
To learn more about Dr. Lauren Polivka, visit:
Repair + Recover