Shari Johnson – Holistic Strategies For Fighting Midlife Fat

In this episode, Jack talks with Shari Johnson, Certified Women’s Wellness Coach and founder of Happy Vibes Health, about how she is helping women to naturally balance hormones and release stubborn midlife belly fat.


Midlife, for many people, is when the battle with the body kicks into full gear. It’s when losing weight and keeping it off gets harder and harder. It’s also when getting rid of that belly fat becomes less about vanity and how we look and more and more about how we feel—especially for women facing menopause. Energy levels and self-confidence can begin to drop noticeably, and the impact can take a toll, physically and emotionally.

Unfortunately, it’s a struggle that a lot of women deal with privately.

Thanks to Shari Johnson, they certainly don’t have to do it alone.

Shari is passionate about women reclaiming their body’s natural wisdom so they can age gracefully and powerfully by taking a holistic approach to fighting the dangers of midlife belly fat.

Focusing on the whole person—mind, body, and spirit—Shari guides her clients through positive mindset and lifestyle shifts that help them to lose weight, increase their energy, regain their confidence and get comfortable in their skin again.

Listen in as Shari reveals how what you eat and when you eat can have just as much, if not more, impact than how much you eat when it comes to winning the battle over midlife weight gain.

To learn more about Shari Johnson, visit

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