Jen Whitmore: How to Maintain Your Nutrition and Exercise Routine Even While Traveling

Jen Whitmore is an ACSM Certified Personal Trainer with over 12 years of experience in weight loss instruction, Bootcamp training, and teaching aerobics, water aerobics, swimming, and cycling. As well as the creator of Road Warrior Wellness Concierge.

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RALPH BROGDEN is a best-selling author, publisher, and radio host. He is a specialist in strategic communications with a professional and educational background in marketing, psychology and publishing. His work has been featured on CBS, NBC, ABC, FOX, USA Today, The Huffington Post and hundreds of nationally-syndicated television, newspaper, and magazine outlets.